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Santa Barbaranhons embrace the Slow Food Movement

The municipality of Santa Barbara, Iloilo embarks on a culinary journey focusing on heritage, traditional and sustainable food. Promoting and utilizing local produce and recipes, the LGU led by the Municipal Tourism Officer Irene Magallon with the support of the Baranggay Nutrition Scholars and department heads held a cook off of local Ilonggo dishes and typical "sud-an"    with ingredients sourced out from the local market.  Tasked of preparing one dry and one "sabaw", groups prepared assortment of typical "sud-an" favorites and various methods of cooking which includes pinamalhan, tinola, sinugba, sinabawan, ginat-an, relyeno, ensalada, tino-um among others. On a special note, if the dish involves a souring ingredient, it required the use    "catmon", a local citrus fruit which was the old name of the town. Fresh ingredients were sourced out from the town market which is just a few steps away from the venue. The
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Cassava Cake with Cheese

Do you like cassava cake? It's a popular "modernized" native delicacy that got us craving for more in every bite. Good this it is very convenient to have when since it-s a staple in most bakeries and you can even order it online and be delivered right at your doorstep! I love it when its soft with a slightly burnt top that's full of cheese mixing with the condensed milk topping. It's a treat to have that creaminess mix with the sweetness and cheesiness creating a delicious explosion of flavors. But it is also easy to prepare at as the ingredients can be mostly found in the wet market or even grocery stores. Here's a simple cassava cake recipe Ingredients : CAKE   2 and 1/2 cups grated cassava 1 and coconut milk 1 and 1/2cup condensed 1 cup evap 5 Tbsp sugar 2 egg yolks 1 Tbsp flour in 2 Tbsp milk Butter for greasing TOPPINGS 1/4 cup condensed Evap Coconut 2 egg yolks 1 Tbsp flour in 2 Tbsp milk 1 cup grated cheese Procedure Preheat o

Pancit Molo ala Lomi

The past days of rain was the perfect time to crave for a hot bowl of soup. And it was Lomi that I was craving for. But then, all I had were mostly ingredients for Pancit Molo, so I decided to combine the specialties of Iloilo and Batangas into one, I must say delicious, noodle dish. Though, it's not really the authentic recipe for the Batangueno soup but it satisfied my lomi cravings. And it's very easy to make despite how heavy and complicated the resulting dish becomes. It's more of the fact that the noodles used are Pancit Molo wrappers and meat are the filling but you can also use dried flat noodles and plain ground meat. Check out the RECIPE .

A vegetable dish called Tinutu-an

I've been cooking this dish for the longest time but it's only now that I've known it has name. It is called TINUTUAN. A very basic vegetable dish and just like LASWA, it is very versatile with no specific ingredients. You can just throw-in what's available and sort of edible when cooked and mixed. TINUTUAN, as I always cook it, is mostly flavored by sauteed sardines. Or at times, no sauteeing is needed. Other times, canned tuna is also good. This one in particular has malunggay, papaya, sayote and patola with a can of sardines in oil. The latter's sauce type made the dish retain its original color as opposed to one that's in tomato sauce. TINUTU-AN is a perfect side dish to fried or broiled fish or meat. But on its own, it' s already a delicious and nutritious dish perfect with a plate of hot rice. What't your Tinutu-an story?

Ilonggo fresh lumpia

What makes the Ilonggo fresh lumpia different from most lumpiang sariwa is the absence of the sauce for the flavours is already "built-in". It is conveniently eaten on the go and sold in some stalls and bakeshops in the malls.  I got to discover this delicious fresh lumpia courtesy of Mr Eugene Jamerlan who helped the maker, Ms. Charito del Rosario, in marketing her delectable products (she also makes empanada). Each costs PhP15 and Ms Chari takes a minimum order of 50 pieces. That's too many and too expensive I thought.  Well, it's just her a sideline job for her and she doesn't make it on a daily basis, just upon order. But if you're lucky enough to order at the same time she has a big order, she can lower the minimum to maybe around 20 pieces.  Her recipe is very simple based on the actual product and it has a delectable clean taste where in you can savour the melange of the ingredients at the same time retaining some of the

Pinaklay nga Tambo

When one speaks of tambo or bamboo shoots, ginat-an nga tambo   would always be the first that comes to mind. While the latter would have  dahon sang tagabang  ( saluyot  leaves),  okra ,  takway  ( gabi/ taro tendrils) with shrimps or crabs,  paklay  or  pinaklay nga tambo  at home would just be plain and simple - bamboo shoots sauteed with meat. It could almost be mistaken as a lumpia filling! Though the recipe varies from region to region, it seems that pinaklay is consistent to be something that is cut into thin strips. Be it vegetable, meat or combination of both made into one dish. Potatoes and carrots would most probably be the most common but ours would sometimes be made with labanos (radish), singkamas (jicama) and tambo with most ground or small bits pork or hibe or dried shrimps. With the variation of recipe, there would be around a hundred and one paklay recipe! Bon apetit!

An Ilonggo Classic : Kadyos, Manok Bisaya kag Ubad

Overshadowed by the more popular KBL (Kadyos, Baboy, Langka), another classic dish that makes Ilonggos crave and yearn for that simple but delicious eats is the combination of kadyos, native chicken and ubad. The ever popular-to-the-Ilonggos-but-alien-to-others is kadyos – pigeon pea. Soft beans with hues playing from dark purple to black and gives a distinct violet shade to the broth it makes. READ MORE Chicken also provides protein for this dish and to make it more Ilonggo, most of the time native chickens referred to as “Bisaya” or "darag" are used. NATIVE CHICKEN LITSON And then there's ubad – it’s no typo error; yes it’s ubad with an “A”. Not to be confused with ubod, both are different yet share a similarity. Ubod is the pith of the coconut tree while ubad is the center of the banana trunk. To get the fresh ubad, one has to peel the banana trunk to obtain that fleshy and white core that looks like a fluorescent lamp. The prepare the ubad, the banana pi

Suman Latik ala "Trifle"

Suman Latik is one of my ultimate favorite native delicacies ( check out more ) and most of the time these are sold in the public markets in pairs. It consists of a flattened ibos (or suman as referred up north) topped with bukayo - coconut strips sweetened by muscovado sugar. But most of the time, my appetite hungers for more than a pair of these or the bukayo portion is bitin that I wish there's more. And at times we just make our own at home so that we can enjoy this suman-bukayo combo to our heart's content. But the wrapping of the sticky rice in banana leaves when cooking and unwrapping it for eating, is labor extensive - sort of. So out of the blue, we just thought of making it "Trifle-style". Inspired by the British dessert which Tinapayan at Iloilo Supermart recreates in Ube and Strawberry , our Suman Latik "Trifle" is a native delicacies version made with layers of suman/ibos and bukayo. It's a delectable presentation, easy